Fish in human nutrition

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Date
2005
Authors
Mathew, S.
Journal Title
Journal ISSN
Volume Title
Publisher
Central Institute of Fisheries Technology
Abstract
Fish is a health food, with very few taboos connected to it, unlike meat. World over fish is considered as a delicious item and in nutritional point of view, it is the balanced diet one can easily think of, when consumed along with cereals. A health food should contain all the principal constituents like carbohydrates, proteins, lipids, minerals, vitamins etc. in the right proportion. People are now more health conscious. Diets low in fat and cholesterol with high vitamins and minerals are often preferred by people.
Description
Keywords
Human nutrition, fish
Citation
In Winter School Manual on "Modern techniques for the analysis of fish fish products", organised by the Biochemistry & Nutrition Division of CIFT, Cochin from 19th October to 8th November 2005, 200-208